
CranioSacral Therapy
CST is a light touch manual therapy that can help relieve tension in the body fascia and relax the nervous system. CST sessions also assess the movement patterns in the cranial and sacral bones. When the body has tension it can lead to poor nervous system function. All sessions at Touch of Wellness include an evaluation of the body, this may indicate a need for visceral body work which can be received in a CST session as well.